Major Weigh Down #7


Just to update and inform those that may not remember or know that I begun my Major Weigh Down plan in August 2012. Since beginning the weigh down series I have updated six times, showing a total loss of 43 pounds. Please read the previous updates to catch up.
As 2015 draws to an end I realize I have fallen behind on keeping you updated on my progress. In this year I became even more dedicated to my weight loss plan. I continued with my plan of “portion control” and was still determined to lose weight without drugs or surgery.
In April of 2015 I weighed in with a total lose of 58 pounds. As you see it has been a slow process. In June I decided to kick my weight loss into full gear and get rid of this weight. I set myself a goal to lose 25 more pounds by the end of July.
July-October brought with it many surprises and changes to my life. ( Please watch for the full story on that coming soon.)
I stayed faithful to my “portion control” and was pleased with the scale reading at the end of July. I had a total weight loss of 80 pounds!
First of July brought not only happiness with my weight loss, it also brought a trip to Florida to visit my son and his family. It was a thrill to be able to pack smaller clothes then I had packed the last time I went for a visit.
Please remember to check back for the rest of the story.
I wish everyone a Very Happy and Healthy 2016.

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